Tag Archives: Sammi Bumstead

Tire Hits and Nutrition Tips

Posted on June 30, 2010 by

Camp Girl Power crew is at it again. This week we did another 4 rounds of FitMoves circuit class, and it’s feeling easier already. For fun between halves, girls hit our huge tire out back with sledge hammers.

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Camp Girl Power

Posted on June 24, 2010 by

A few brave ladies from Camp Girl Power hit the gym Wednesday for a FitMoves workout and nutrition talk. FitMoves is a circuit class, shown above, that uses various exercise stations, a timer, and some uptempo music to get the … Continue reading →

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