Tag Archives: FitMoves

Classes – aka…whats going on in the back room at Mountain Fitness Center

Posted on November 19, 2011 by

There is a lot going on at Mountain Fitness Center on any given day. Believe it or not there is some actual order to the chaos of movement that happens down the short hallway by the coffee machine. Here’s the … Continue reading →

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Fall Class Schedule starts

Posted on October 7, 2010 by

We started the new fall class schedule Monday. It will run through November and then we’ll consider making adjustments for the holidays. Check the schedule for exciting new classes like Zumba and Pilates Fusion, the return of Revcore and a … Continue reading →

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Camp Girl Power

Posted on June 24, 2010 by

A few brave ladies from Camp Girl Power hit the gym Wednesday for a FitMoves workout and nutrition talk. FitMoves is a circuit class, shown above, that uses various exercise stations, a timer, and some uptempo music to get the … Continue reading →

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